Friday, June 14, 2013

Be Kind to Yourself

Greetings to all Citizens of Planet Earth. How are you faring with your health today? Perhaps examine your food consumption to see how you can improve your health.  Is everything you ate this morning natural? 

Have you walked through the supermarket aisles lately and read the ingredients on the labels? Is there anything there that you do not understand? If so, it is not natural. Do you think that may be contributing to some discomfort in your health? Always check the ingredients. Why do you buy foods which are packaged, processed and filled with chemicals and food coloring? Is this natural food? Is this God's food? Is this how we are supposed to be eating? If you do not consider it so, it is an opportunity now to examine the ways of your nutritional habits.  
Those products that you once considered delicious but comes in a can, can never compare to the food that is prepared by you from scratch.  Be kind to yourself so you can be kind to others. This will serve humanity.

This is the Mystic in the Kitchen. Ask for guidance and I will be there.


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