Are you Vigilant Over Your Thoughts in the Kitchen?

Greetings to All Citizens of Mother Earth!

“Are you vigilant over your thoughts in your kitchen?”

What do you mean by that, Mystic?

“Has the food at your child's school been blessed by benevolent individuals while the food is being prepared and served?”

How will I know this?

“Perhaps it is time to inquire. Where does the school's food come from? Who prepares it? Is it natural and unprocessed? Are the people happy who prepare the food? Does your child feel good after eating the school lunch?"

Hmmm. I never thought about that.

“ When you dine out  at different establishments has the food been prepared by those who are happy and live healthy lifestyles?"

You mean that if someone in the kitchen is not in a good mood, it reflects on the food that is served and eaten, Mystic?

"Yes. Have you prepared food in your own kitchen with divine thought in mind or do you have ill thoughts about politics, people, fearful things while you are cooking food? Remember, whatever thoughts are in your mind while you prepare and cook food, goes directly into the food which one eats.

Oh. Tell me more, Mystic. If someone who is hateful cooks my food, does that hate penetrate that food that I eat?

“If you put loving thoughts into your food and in the water you drink, then those loving thoughts will perpetuate through you into the rest of the Universe. You are what you think and you are what you eat. Do you hear me now?"

 

This is the Mystic in Your Kitchen. Ask me for Guidance and I will be there.

A.M Coast Fox News

Greetings to All Citizens of Mother Earth!

I started off my day this morning by hearing and listening to a scratching sound down below, stirring up my curiosity. Upon descending to the location of the sound, I was joyfully amused by its beauty.

“A greeting to you, my Beloved! " He was startled and surprised by my presence. Why have we met again? Don’t be frightened. I will open the door before you. In leaping mode, he repels into the clear glass door. His patience for freedom did not exist. I replied once more, “I will open the door before you.”

His second attempt was almost lethal, leaping into the glass door once more. For the third time, I gingerly replied, “I will open the door before you for your freedom.” Once I had opened the door for his freedom, his habitual attempt had denied him his freedom. He leaped once more into the closed door, denying himself the exit into his vast sanctuary of the wilderness. At the final attempt on my behalf, I led him to his freedom by showing him the open doorway. Unexpectedly, he found himself free once again.

The question remains, why do we go to places simply out of curiosity and desire? Most often then, we find ourselves trapped inside the bubble of glass. Only the thin layer of that clear glass separates us from the clear sight of our freedom.

Are you the fox in your own kitchen?

This is the Mystic in Your Kitchen. Ask me for guidance and I will be there.

Tailgate Party!!!!

Greetings to All Citizens of Planet Earth!

 I am going to talk to you today about Tail Gate Parties!!

Have you ever been out for the day and became so hungry that you stopped at the nearest fast food joint you could find?  Did you feel healthy after that? I would like to remind you of something that you most likely have forgotten from times long ago.

When you wake up early in the morning, prepare your lunch for the day. Take your ice chest and fill it with a couple of plates, forks, etc, some water to drink. Have enough for more than just you. Fill some containers with the nutritional food you have from the refrigerator, perhaps a salad or two and some fruit.

When you are on the go and get hungry, pull over to a shady spot, lift the trunk or tailgate, take out your nutritional meal, place it nicely on a plate and enjoy. If you happen to meet someone passing by, invite to share him/her with you and have a wholesome conversation together. Start to make a habit of being kind to one another.

This is the Mystic in Your Kitchen. Ask for Guidance and I will be there.

Eat Greens for the New Evolution.

Greetings to all Citizens of Planet Earth,
On my recent return from a more evolved planet I have brought you a gift of information. All other planets refer to themselves, their homeland, as "Mother" and treat her with utmost respect. So too, can your planet if you stop to smell the roses on the way to your vegetable garden! On that planet I just visited, they kill no animals.  All food is made from plant source and is delicious and highly nutritious. The dark green vegetables on your Planet are highly nutritious in Chlorophyl, vitamins A, B, and C. All nutritional necessities you have here grows in the ground. This is all that is required. Once you eat according to this plan, one can better communicate telepathically which leads to a higher understanding of each other.  The inhabitants of this other  "Mother" have a very high frequency because they eat Karma-less food, have no wars, do not kill, treat each other as equals. They do not profit from each other's misfortunes. They live in harmony just as the bird pushes plums off the tree for the deer to eat. Everyone is productive. There is no disease. Do you think that you Mother Earth inhabitants can consider this way of living?
This is the Mystic in the Kitchen. Ask for guidance and I will be there.

Be Kind to Yourself

Greetings to all Citizens of Planet Earth. How are you faring with your health today? Perhaps examine your food consumption to see how you can improve your health.  Is everything you ate this morning natural? 

Have you walked through the supermarket aisles lately and read the ingredients on the labels? Is there anything there that you do not understand? If so, it is not natural. Do you think that may be contributing to some discomfort in your health? Always check the ingredients. Why do you buy foods which are packaged, processed and filled with chemicals and food coloring? Is this natural food? Is this God's food? Is this how we are supposed to be eating? If you do not consider it so, it is an opportunity now to examine the ways of your nutritional habits.  

Those products that you once considered delicious but comes in a can, can never compare to the food that is prepared by you from scratch.  Be kind to yourself so you can be kind to others. This will serve humanity.

This is the Mystic in the Kitchen. Ask for guidance and I will be there.

Is there a STENCH in your kitchen?

Greetings to all Citizens of Planet Earth. Through my recent travels around the planet, I have been disappointed to find that Earthlings have been very reckless in their daily choices concerning purchasing habits in terms of food consumption.   I have walked through many supermarkets where  people buy their food. I was appalled at the stench as I passed by the meat section. When I asked people if they also smelled the stench of rotting meat (it is already decomposing at  the moment of slaughter), their answer was, "we turn off our smelling senses." When I asked why, they replied, " in order for us to eat this food, we cannot let the stench stop us." This is a blood-thirsty habit. When I walked through the vegetable section, there was no stench. Does that tell you anything?
I am the Mystic in Your Kitchen. If you need guidance, I will be there.

Health and Longevity Karma-less Recipe

Greetings to all the Citizens of Mother Earth. Peace and Harmony to all. Are you aware where Diabetes and Heart Disease and Organ Failure originate?
If you recall in my last post that I asked certain questions.  I want you to think about them carefully. \

What is the cure for the above human ailments?  Here are the cures:

1. Refrain from eating all animal products.
2. Refrain from eating any processed foods.
3. Stop watching television.
4. Start watching the sunset.
5. Start to observe the heavens at night.

Have you ever tasted a Quinoa Tabouleh? This recipe substitutes wheat with quinoa (very high in protein):



One cup of quinoa to two cups of water.
Cooking Instructions:
 Bring the water to a boil.  Lower the heat and cook for another 15 minutes.  Remove from pot and place in a glass bowl to completely cool down.

Vegetables
Meanwhile, take a bunch of Italian Parsley and finely chop.
Take a medium onion and finely dice it.
Take 3 Roma tomatoes and finely dice.
Finely mince 3 cloves garlic.

Place the vegetables in a large bowl. Add two tablespoons Olive Oil, the juice of one lemon, and one half teaspoon sea salt with one pinch cayenne pepper or to taste (great for blood circulation). Mix together.

Once the quinoa has cooled, mix it with the vegetables, place in a large serving bowl and relish with Romaine lettuce leaves. See photo above.

The tabouleh can be served on the lettuce leaves like a taco.

Fifteen minutes after finishing your meal, take a drink of water with a squeeze of lemon.  By refraining from drinking during your meal, you are allowing your digestive system to work without diluting the salivary glands.

I am the Mystic in Your Kitchen. Ask for guidance and I will be there.