Tuesday, November 19, 2013

Dessert for Autumn!



Pumpkin Pudding Dessert with Persimmons

 A Gluten-Free, Raw, Sugar-free Vegan Dessert



Ingredients:
One cup Chopped Raw Pumpkin
One whole persimmon soft and fully ripened
One cup Chia Seed
16 oz can coconut milk thick
Stevia to taste
5 Leaves Mint from your garden
Vanilla
Ground cloves (one pinch)
Nutmeg (one pinch)
Sea salt (one pinch)
Preparation:
Pulverize the chopped raw pumpkin, persimmon and place in a bowl with the remainder of the ingredients. Stir thoroughly and place in your favorite parfait glasses. Place in the fridge.
Topping Options:
Ground pistachio or sprinkle with cacao bits.

I AM. The mystic in your kitchen. Ask for guidance and IT will be there.  

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